Melanie Coulson 45:00 row
10,577m
Meters
45:00.0
Time
2:07.6
Pace
657
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 108 |
February 27, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,577m | 2:07.6 | 168 | 879 | 22 |
| 9:00.0 | 2,043m | 2:12.1 | 152 | 821 | 21 |
| 18:00.0 | 2,091m | 2:09.1 | 163 | 859 | 21 |
| 27:00.0 | 2,103m | 2:08.3 | 165 | 869 | 22 |
| 36:00.0 | 2,156m | 2:05.2 | 178 | 913 | 23 |
| 45:00.0 | 2,185m | 2:03.5 | 185 | 938 | 24 |
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Workout Graph
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