Melanie Coulson 12000m row
12,000m
Meters
50:44.9
Time
2:06.8
Pace
751
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 111 |
March 17, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.9 | 12,000m | 2:06.8 | 171 | 889 | 22 |
| 10:37.5 | 2,400m | 2:12.8 | 149 | 814 | 21 |
| 10:05.1 | 4,800m | 2:06.0 | 175 | 901 | 23 |
| 10:00.6 | 7,200m | 2:05.1 | 179 | 914 | 23 |
| 10:04.5 | 9,600m | 2:05.9 | 175 | 903 | 23 |
| 9:57.2 | 12,000m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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