Melanie Coulson 11:04 row
2,319m
Meters
11:04.6
Time
2:23.2
Pace
130
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 110 |
March 29, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,319m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 11:04.6 | 220m | 2:26.8 | 111 | 680 | 23 |
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Workout Graph
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