Melanie Coulson 12000m row
12,000m
Meters
50:17.3
Time
2:05.7
Pace
758
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1147 |
| Drag Factor | 118 |
April 14, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.3 | 12,000m | 2:05.7 | 176 | 906 | 22 |
| 10:34.0 | 2,400m | 2:12.0 | 152 | 822 | 21 |
| 10:02.1 | 4,800m | 2:05.4 | 177 | 910 | 23 |
| 9:52.4 | 7,200m | 2:03.4 | 186 | 940 | 23 |
| 9:58.4 | 9,600m | 2:04.6 | 181 | 921 | 23 |
| 9:50.4 | 12,000m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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