Melanie Coulson 1x15:00/4:00r row
3,606m
Meters
15:00.0
Time
2:04.7
Pace
229
Calories
| Rest Distance | 731m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,337m |
| Overall Time | 19:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 118 |
May 01, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,606m | 2:04.7 | 180 | 919 | 22 | |
| 15:00.0 | 3,606m | 2:04.7 | 180 | 919 | 22 | |
| r731m |
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Workout Graph
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