Melanie Coulson 4x2000m/3:00r row
8,000m
Meters
31:34.8
Time
1:58.4
Pace
539
Calories
| Rest Distance | 846m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,846m |
| Overall Time | 43:34.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 913 |
| Drag Factor | 119 |
May 07, 2020 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.8 | 8,000m | 1:58.4 | 211 | 1025 | 26 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 26 | |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 26 | |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 26 | |
| r846m |
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Workout Graph
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