Melanie Coulson 2x18:00/3:00r row
8,584m
Meters
36:00.0
Time
2:05.8
Pace
542
Calories
| Rest Distance | 250m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,834m |
| Overall Time | 42:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 120 |
May 12, 2020 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,584m | 2:05.8 | 176 | 904 | 22 | |
| 18:00.0 | 4,273m | 2:06.3 | 173 | 896 | 22 | |
| 18:00.0 | 4,310m | 2:05.2 | 178 | 912 | 22 | |
| r250m |
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Workout Graph
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