Melanie Coulson 3x1900m/2:00r row
5,700
Meters
22:56.3
Time
2:00.7
Pace
375
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,965 |
| Overall Time | 28:56.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 105 |
June 19, 2020 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.3 | 5,700 | 2:00.7 | 199 | 984 | 24 | |
| 7:49.5 | 1,900 | 2:03.5 | 186 | 938 | 22 | |
| 7:38.8 | 1,900 | 2:00.7 | 199 | 984 | 24 | |
| 7:28.0 | 1,900 | 1:57.8 | 214 | 1035 | 27 | |
| r265 |
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Workout Graph
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