Melanie Coulson 12000m row
12,000m
Meters
51:11.2
Time
2:07.9
Pace
743
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1125 |
| Drag Factor | 124 |
September 21, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:11.2 | 12,000m | 2:07.9 | 167 | 874 | 21 |
| 10:33.4 | 2,400m | 2:11.9 | 152 | 824 | 21 |
| 10:17.1 | 4,800m | 2:08.5 | 165 | 866 | 23 |
| 10:05.0 | 7,200m | 2:06.0 | 175 | 901 | 23 |
| 10:08.0 | 9,600m | 2:06.6 | 172 | 892 | 21 |
| 10:07.6 | 12,000m | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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