Melanie Coulson 21000m BikeErg
21,000m
Meters
44:43.3
Time
2:07.7
Pace
653
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 75 |
| Revolution Count | 3363 |
| Power/kg | 2.36 |
| Drag Factor | 85 |
September 22, 2020 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:43.3 | 21,000m | 2:07.7 | 168 | 877 | 75 |
| 9:27.0 | 4,200m | 2:15.0 | 142 | 789 | 73 |
| 9:03.9 | 8,400m | 2:09.5 | 161 | 854 | 76 |
| 8:42.1 | 12,600m | 2:04.3 | 182 | 927 | 75 |
| 8:45.1 | 16,800m | 2:05.0 | 179 | 916 | 73 |
| 8:45.2 | 21,000m | 2:05.0 | 179 | 916 | 79 |
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Workout Graph
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