Melanie Coulson 11:05 row
2,412m
Meters
11:05.3
Time
2:17.9
Pace
140
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 115 |
September 28, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.3 | 2,412m | 2:17.9 | 133 | 759 | 21 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 11:05.3 | 228m | 2:23.2 | 119 | 710 | 22 |
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