Melanie Coulson 11:05 row

2,420m

Meters

11:05.7

Time

2:17.5

Pace

140

Calories

Average Watts135
Calories Per Hour762
Stroke Rate20
Stroke Count228
Drag Factor120

September 25, 2020 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.7 2,420m 2:17.5 135 762 20
5:00.0 1,069m 2:20.3 127 736 20
10:00.0 1,129m 2:12.8 149 813 21
11:05.7 223m 2:27.3 109 676 22

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Workout Graph

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