Melanie Coulson 11:03 row
2,408m
Meters
11:03.4
Time
2:17.7
Pace
139
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 115 |
September 30, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.4 | 2,408m | 2:17.7 | 134 | 760 | 20 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 11:03.4 | 214m | 2:28.1 | 108 | 670 | 21 |
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