Melanie Coulson 21000m BikeErg
21,000m
Meters
42:39.0
Time
2:01.8
Pace
684
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 76 |
| Revolution Count | 3280 |
| Power/kg | 2.71 |
| Drag Factor | 88 |
October 08, 2020 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:39.0 | 21,000m | 2:01.8 | 193 | 965 | 76 |
| 8:54.5 | 4,200m | 2:07.2 | 170 | 884 | 74 |
| 8:29.6 | 8,400m | 2:01.3 | 196 | 974 | 77 |
| 8:29.0 | 12,600m | 2:01.1 | 197 | 976 | 77 |
| 8:23.0 | 16,800m | 1:59.7 | 204 | 1001 | 78 |
| 8:22.8 | 21,000m | 1:59.7 | 204 | 1002 | 78 |
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Workout Graph
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