Melanie Coulson 11:03 row

2,421m

Meters

11:03.1

Time

2:16.9

Pace

141

Calories

Average Watts136
Calories Per Hour768
Stroke Rate21
Stroke Count230
Drag Factor118

October 09, 2020 06:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:03.1 2,421m 2:16.9 136 768 21
5:00.0 1,072m 2:19.9 128 739 20
10:00.0 1,131m 2:12.6 150 816 22
11:03.1 218m 2:24.7 115 697 22

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Workout Graph

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