Melanie Coulson 4:03 row
803m
Meters
4:03.7
Time
2:31.7
Pace
43
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 117 |
October 13, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 803m | 2:31.7 | 100 | 644 | 18 |
| 4:03.7 | 804m | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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