Melanie Coulson 43:56 BikeErg
20,050m
Meters
43:56.1
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 71 |
| Revolution Count | 3115 |
| Power/kg | 2.16 |
| Drag Factor | 90 |
October 12, 2020 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:56.1 | 20,050m | 2:11.4 | 154 | 830 | 71 |
| 5:00.0 | 2,240m | 2:13.9 | 146 | 801 | 70 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 69 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 69 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 69 |
| 25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 70 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 71 |
| 35:00.0 | 2,352m | 2:07.5 | 169 | 880 | 73 |
| 40:00.0 | 2,395m | 2:05.2 | 178 | 912 | 75 |
| 43:56.1 | 1,875m | 2:05.9 | 175 | 903 | 74 |
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Workout Graph
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