Melanie Coulson 40:17 BikeErg
18,531m
Meters
40:17.0
Time
2:10.4
Pace
562
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 75 |
| Revolution Count | 3063 |
| Power/kg | 2.22 |
| Drag Factor | 74 |
October 14, 2020 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:17.0 | 18,531m | 2:10.4 | 158 | 842 | 75 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 73 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 75 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 75 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 76 |
| 25:00.0 | 2,294m | 2:10.7 | 156 | 838 | 76 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 77 |
| 35:00.0 | 2,357m | 2:07.2 | 170 | 884 | 78 |
| 40:00.0 | 2,367m | 2:06.7 | 172 | 891 | 78 |
| 40:17.0 | 101m | 2:48.3 | 73 | 552 | 64 |
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Workout Graph
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