Melanie Coulson 11:06 row

2,423m

Meters

11:06.2

Time

2:17.4

Pace

140

Calories

Average Watts135
Calories Per Hour763
Stroke Rate20
Stroke Count226
Drag Factor117

October 20, 2020 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.2 2,423m 2:17.4 135 763 20
5:00.0 1,074m 2:19.6 128 742 20
10:00.0 1,119m 2:14.0 145 800 21
11:06.2 231m 2:23.2 119 709 21

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Workout Graph

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