Melanie Coulson 3x2000m/3:00r row
6,000m
Meters
23:28.2
Time
1:57.3
Pace
407
Calories
| Rest Distance | 684m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,684m |
| Overall Time | 32:28.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 117 |
October 23, 2020 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.2 | 6,000m | 1:57.3 | 217 | 1045 | 28 | |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 28 | |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 28 | |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 28 | |
| r684m |
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Workout Graph
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