Melanie Coulson 11:04 row

2,436m

Meters

11:04.5

Time

2:16.3

Pace

141

Calories

Average Watts138
Calories Per Hour774
Stroke Rate21
Stroke Count231
Drag Factor121

October 26, 2020 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.5 2,436m 2:16.3 138 774 21
5:00.0 1,073m 2:19.7 128 740 20
10:00.0 1,139m 2:11.6 153 827 22
11:04.5 224m 2:23.9 117 703 22

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Workout Graph

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