Melanie Coulson 11:04 row
2,419m
Meters
11:04.3
Time
2:17.3
Pace
140
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 117 |
November 03, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.3 | 2,419m | 2:17.3 | 135 | 765 | 20 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 11:04.3 | 231m | 2:19.1 | 130 | 746 | 21 |
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