Melanie Coulson 40:34 BikeErg
17,620m
Meters
40:34.8
Time
2:18.1
Pace
509
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 67 |
| Revolution Count | 2743 |
| Power/kg | 1.87 |
| Drag Factor | 89 |
November 14, 2020 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:34.8 | 17,620m | 2:18.1 | 133 | 756 | 67 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 68 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 68 |
| 15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 68 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 68 |
| 25:00.0 | 2,201m | 2:16.3 | 138 | 775 | 69 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 68 |
| 35:00.0 | 2,130m | 2:20.8 | 125 | 731 | 66 |
| 40:00.0 | 2,117m | 2:21.7 | 123 | 723 | 66 |
| 40:34.8 | 226m | 2:33.9 | 96 | 629 | 60 |
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Workout Graph
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