Melanie Coulson 30:00 row

6,981m

Meters

30:00.0

Time

2:08.9

Pace

428

Calories

Average Watts163
Calories Per Hour862
Stroke Rate21
Stroke Count630
Drag Factor117

November 20, 2020 07:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,981m 2:08.9 163 862 21
6:00.0 1,349m 2:13.4 147 807 21
12:00.0 1,386m 2:09.8 160 849 21
18:00.0 1,407m 2:07.9 167 875 21
24:00.0 1,410m 2:07.6 168 878 21
30:00.0 1,428m 2:06.0 175 901 21

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Workout Graph

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