Melanie Coulson 3x2000m/4:00r row
6,000m
Meters
24:43.4
Time
2:03.6
Pace
385
Calories
| Rest Distance | 549m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,549m |
| Overall Time | 36:43.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 114 |
December 02, 2020 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.4 | 6,000m | 2:03.6 | 185 | 937 | 22 | |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 21 | |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 22 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 24 | |
| r549m |
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Workout Graph
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