Melanie Coulson 30:17 BikeErg
12,314m
Meters
30:17.8
Time
2:27.6
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 65 |
| Revolution Count | 1980 |
| Power/kg | 1.53 |
| Drag Factor | 82 |
December 10, 2020 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:17.8 | 12,314m | 2:27.6 | 109 | 674 | 65 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 65 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 67 |
| 15:00.0 | 2,060m | 2:25.6 | 113 | 690 | 66 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 65 |
| 25:00.0 | 1,970m | 2:32.2 | 99 | 641 | 64 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 65 |
| 30:17.8 | 109m | 2:43.3 | 80 | 576 | 61 |
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Workout Graph
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