Melanie Coulson 11:05 row
2,456m
Meters
11:05.5
Time
2:15.4
Pace
143
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 115 |
December 08, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 2,456m | 2:15.4 | 141 | 784 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 11:05.5 | 226m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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