Melanie Coulson 30:44 BikeErg
12,803m
Meters
30:44.6
Time
2:24.0
Pace
355
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 69 |
| Revolution Count | 2119 |
| Power/kg | 1.64 |
| Drag Factor | 74 |
December 06, 2020 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:44.6 | 12,803m | 2:24.0 | 117 | 702 | 69 |
| 5:00.0 | 1,954m | 2:33.5 | 97 | 632 | 65 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 69 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 69 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 70 |
| 25:00.0 | 2,187m | 2:17.1 | 136 | 766 | 72 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 70 |
| 30:44.6 | 293m | 2:32.2 | 99 | 641 | 65 |
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Workout Graph
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