Melanie Coulson 3x2250m/5:00r row

6,750m

Meters

27:33.9

Time

2:02.5

Pace

438

Calories

Rest Distance1,015m
Rest Time15:00.0
Overall Distance7,765m
Overall Time42:33.9
Average Watts190
Calories Per Hour955
Stroke Rate23
Stroke Count766
Drag Factor135

January 15, 2021 08:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:33.9 6,750m 2:02.5 190 955 23
9:37.5 2,250m 2:08.3 166 869 20
9:10.3 2,250m 2:02.2 191 958 24
8:46.1 2,250m 1:56.9 219 1053 28
r1,015m

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Workout Graph

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