Melanie Coulson 11:03 row
2,454m
Meters
11:03.9
Time
2:15.2
Pace
144
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 123 |
January 25, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.9 | 2,454m | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 11:03.9 | 233m | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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