Melanie Coulson 3x750m/3:00r row
2,250m
Meters
8:22.1
Time
1:51.5
Pace
161
Calories
| Rest Distance | 601m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,851m |
| Overall Time | 17:22.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 117 |
January 30, 2021 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.1 | 2,250m | 1:51.5 | 252 | 1167 | 33 | |
| 2:45.8 | 750m | 1:50.5 | 259 | 1191 | 33 | |
| 2:47.0 | 750m | 1:51.3 | 254 | 1172 | 33 | |
| 2:49.2 | 750m | 1:52.8 | 244 | 1139 | 33 | |
| r601m |
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Workout Graph
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