Melanie Coulson 30:00 BikeErg
14,403m
Meters
30:00.0
Time
2:04.9
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 80 |
| Revolution Count | 2429 |
| Power/kg | 2.51 |
| Drag Factor | 72 |
February 08, 2021 12:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,403m | 2:04.9 | 179 | 917 | 80 |
| 6:00.0 | 2,881m | 2:04.9 | 179 | 917 | 76 |
| 12:00.0 | 2,850m | 2:06.3 | 174 | 897 | 79 |
| 18:00.0 | 2,869m | 2:05.4 | 177 | 909 | 82 |
| 24:00.0 | 2,907m | 2:03.8 | 184 | 934 | 80 |
| 30:00.0 | 2,897m | 2:04.2 | 182 | 927 | 87 |
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Workout Graph
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