Melanie Coulson 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 117 |
March 10, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 21 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 18 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 |
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Workout Graph
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