Melanie Coulson 4x2000m/1:30r row
8,000m
Meters
33:38.4
Time
2:06.1
Pace
502
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,327m |
| Overall Time | 39:38.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 112 |
April 04, 2021 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.4 | 8,000m | 2:06.1 | 174 | 900 | 22 | |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 22 | |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 22 | |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 22 | |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 22 | |
| r327m |
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Workout Graph
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