Melanie Coulson 30:00 row
7,147m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 119 |
March 17, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,147m | 2:05.9 | 175 | 903 | 22 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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