Melanie Coulson 6x1000m/2:00r row
6,000m
Meters
24:26.3
Time
2:02.1
Pace
389
Calories
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,033m |
| Overall Time | 36:26.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 108 |
May 05, 2021 06:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.3 | 6,000m | 2:02.1 | 192 | 960 | 23 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 24 | |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 24 | |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 24 | |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 24 | |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 24 | |
| r1,033m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.