Melanie Coulson 30:00 BikeErg
14,610m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 75 |
| Revolution Count | 2272 |
| Power/kg | 2.63 |
| Drag Factor | 90 |
May 17, 2021 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,610m | 2:03.2 | 187 | 944 | 75 |
| 6:00.0 | 2,820m | 2:07.6 | 168 | 878 | 73 |
| 12:00.0 | 2,901m | 2:04.0 | 183 | 930 | 75 |
| 18:00.0 | 2,935m | 2:02.6 | 190 | 952 | 76 |
| 24:00.0 | 2,956m | 2:01.7 | 194 | 966 | 77 |
| 30:00.0 | 2,998m | 2:00.0 | 202 | 995 | 78 |
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Workout Graph
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