Melanie Coulson 30:00 BikeErg
14,831m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.75 |
| Drag Factor | 109 |
May 20, 2021 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,831m | 2:01.3 | 196 | 973 | 72 |
| 6:00.0 | 2,886m | 2:04.7 | 180 | 920 | 70 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 72 |
| 18:00.0 | 2,959m | 2:01.6 | 194 | 968 | 72 |
| 24:00.0 | 2,990m | 2:00.4 | 201 | 990 | 73 |
| 30:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 74 |
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Workout Graph
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