Melanie Coulson 3x6000m/2:00r BikeErg
18,000m
Meters
37:40.8
Time
2:05.6
Pace
569
Calories
| Rest Distance | 733m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,733m |
| Overall Time | 43:40.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 80 |
| Revolution Count | 3155 |
| Power/kg | 2.49 |
| Drag Factor | 71 |
May 22, 2021 14:31:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:40.8 | 18,000m | 2:05.6 | 177 | 907 | 80 | |
| 12:56.9 | 6,000m | 2:09.4 | 161 | 854 | 78 | |
| 12:34.8 | 6,000m | 2:05.8 | 176 | 905 | 80 | |
| 12:09.1 | 6,000m | 2:01.5 | 195 | 971 | 83 | |
| r733m |
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Workout Graph
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