Melanie Coulson 30:00 BikeErg
15,184m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 79 |
| Revolution Count | 2388 |
| Power/kg | 2.95 |
| Drag Factor | 87 |
October 14, 2021 06:36:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,184m | 1:58.5 | 210 | 1023 | 79 |
| 5:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 80 |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 80 |
| 15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 80 |
| 20:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 80 |
| 25:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 79 |
| 30:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 80 |
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