Melanie Coulson 0:33 BikeErg
239m
Meters
0:33.6
Time
2:20.5
Pace
6
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 64 |
| Revolution Count | 36 |
| Power/kg | 1.77 |
| Drag Factor | 95 |
November 04, 2021 06:15:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:33.6 | 239m | 2:20.5 | 126 | 733 | 64 |
| 0:33.6 | 240m | 2:20.0 | 128 | 738 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
** GREEN **
Single Time
45 mins
4k PB pace + 18-22 seconds; or ~70-75% MHR