Melanie Coulson 1:00:00 BikeErg
27,878m
Meters
1:00:00.0
Time
2:09.1
Pace
853
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 71 |
| Revolution Count | 4263 |
| Power/kg | 2.29 |
| Drag Factor | 95 |
November 06, 2021 14:35:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 27,878m | 2:09.1 | 163 | 859 | 71 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 68 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 71 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 71 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 71 |
| 25:00.0 | 2,322m | 2:09.1 | 162 | 858 | 71 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 71 |
| 35:00.0 | 2,324m | 2:09.0 | 163 | 859 | 71 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 71 |
| 45:00.0 | 2,327m | 2:08.9 | 163 | 862 | 71 |
| 50:00.0 | 2,337m | 2:08.3 | 165 | 869 | 71 |
| 55:00.0 | 2,351m | 2:07.6 | 168 | 879 | 72 |
| 1:00:00.0 | 2,384m | 2:05.8 | 176 | 904 | 73 |
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