Melanie Coulson 3x6000m/2:00r BikeErg
12,661m
Meters
27:00.8
Time
2:08.0
Pace
394
Calories
| Rest Distance | 878m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,539m |
| Overall Time | 33:00.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 64 |
| Revolution Count | 1729 |
| Power/kg | 2.35 |
| Drag Factor | 134 |
September 26, 2022 14:13:37
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:00.8 | 12,661m | 2:08.0 | 167 | 874 | 64 | |
| 12:46.7 | 6,000m | 2:07.7 | 168 | 877 | 64 | |
| 12:37.6 | 6,000m | 2:06.2 | 174 | 898 | 65 | |
| 1:36.5 | 661m | 2:25.9 | 112 | 687 | 61 | |
| r878m |
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Workout Graph
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