Melanie Coulson 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 115 |
December 10, 2022 11:38:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 32 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 31 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 31 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 32 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 33 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 35 |
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ROWW45S7 - GA Members
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