Melanie Coulson 21097m row
21,097m
Meters
1:29:08.3
Time
2:06.7
Pace
1319
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 2081 |
| Drag Factor | 111 |
January 02, 2023 14:21:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:08.3 | 21,097m | 2:06.7 | 172 | 891 | 23 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 21 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 22 |
| 8:25.2 | 6,000m | 2:06.3 | 174 | 897 | 23 |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 23 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 23 |
| 8:23.4 | 12,000m | 2:05.8 | 176 | 904 | 24 |
| 8:28.3 | 14,000m | 2:07.0 | 171 | 887 | 24 |
| 8:27.0 | 16,000m | 2:06.7 | 172 | 891 | 24 |
| 8:28.4 | 18,000m | 2:07.1 | 170 | 886 | 24 |
| 8:28.6 | 20,000m | 2:07.1 | 170 | 885 | 25 |
| 4:37.6 | 21,097m | 2:06.5 | 173 | 894 | 25 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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