Melanie Coulson 100m row
100m
Meters
0:19.0
Time
1:35.0
Pace
8
Calories
146
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 44 |
| Stroke Count | 14 |
| Drag Factor | 112 |
February 15, 2023 06:20:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 44 | 146 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 44 | 146 |
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100m
LFG
app.erg.zone