Melanie Coulson 1:00 row
298m
Meters
1:00.0
Time
1:40.6
Pace
24
Calories
166
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 110 |
February 15, 2023 06:26:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 43 | 166 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 43 | 166 |
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1 min sprint
LFG
app.erg.zone