Melanie Coulson 1:00:00 BikeErg
27,203m
Meters
1:00:00.0
Time
2:12.3
Pace
814
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 64 |
| Revolution Count | 3884 |
| Power/kg | 2.12 |
| Drag Factor | 116 |
March 13, 2023 06:58:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,203m | 2:12.3 | 151 | 819 | 64 | 124 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 62 | 115 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 63 | 120 |
| 15:00.0 | 2,244m | 2:13.6 | 146 | 804 | 64 | 119 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 64 | 121 |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 65 | 114 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 65 | 126 |
| 35:00.0 | 2,273m | 2:11.9 | 152 | 823 | 65 | 129 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 65 | 129 |
| 45:00.0 | 2,286m | 2:11.2 | 155 | 832 | 66 | 130 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 66 | 130 |
| 55:00.0 | 2,295m | 2:10.7 | 157 | 839 | 66 | 130 |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 66 | 132 |
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BIKEW7S2 - GA Members
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