Melanie Coulson 1:00:00 BikeErg
27,714m
Meters
1:00:00.0
Time
2:09.8
Pace
844
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 67 |
| Revolution Count | 4036 |
| Power/kg | 2.25 |
| Drag Factor | 110 |
April 23, 2023 12:19:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,714m | 2:09.8 | 160 | 849 | 67 | 134 |
| 5:00.0 | 2,233m | 2:14.3 | 144 | 796 | 65 | 122 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 66 | 125 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 67 | 131 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 67 | 131 |
| 25:00.0 | 2,316m | 2:09.5 | 161 | 854 | 68 | 133 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 67 | 133 |
| 35:00.0 | 2,322m | 2:09.1 | 162 | 858 | 68 | 136 |
| 40:00.0 | 2,324m | 2:09.0 | 163 | 859 | 68 | 137 |
| 45:00.0 | 2,329m | 2:08.8 | 164 | 863 | 68 | 136 |
| 50:00.0 | 2,329m | 2:08.8 | 164 | 863 | 68 | 140 |
| 55:00.0 | 2,320m | 2:09.3 | 162 | 857 | 68 | 139 |
| 1:00:00.0 | 2,360m | 2:07.1 | 170 | 886 | 69 | 146 |
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BIKEW13S2 - GA Members
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