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Melanie Coulson 1:00:00 row

13,505

Meters

1:00:00.0

Time

2:13.2

Pace

806

Calories

145

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate20
Stroke Count1202
Drag Factor107

April 25, 2023 07:00:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

ROWW13S2 - GA Members
app.erg.zone/w/dVYGqYEZQlOE-AHcjDyyhA

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,505 2:13.2 148 808 20 145
5:00.0 1,121 2:13.8 146 802 20 131
10:00.0 1,121 2:13.8 146 802 20 135
15:00.0 1,122 2:13.6 146 804 20 139
20:00.0 1,072 2:19.9 128 739 20 145
25:00.0 1,126 2:13.2 148 809 20 142
30:00.0 1,126 2:13.2 148 809 20 146
35:00.0 1,128 2:12.9 149 812 20 145
40:00.0 1,130 2:12.7 150 814 20 149
45:00.0 1,134 2:12.2 151 820 20 152
50:00.0 1,136 2:12.0 152 823 20 152
55:00.0 1,136 2:12.0 152 823 20 152
1:00:00.0 1,154 2:09.9 159 848 20 161

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Workout Graph

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