Melanie Coulson 1:00:00 row
13,505m
Meters
1:00:00.0
Time
2:13.2
Pace
806
Calories
145
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 20 |
Stroke Count | 1202 |
Drag Factor | 107 |
April 25, 2023 07:00:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,505m | 2:13.2 | 148 | 808 | 20 | 145 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 131 |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 135 |
15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 139 |
20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 145 |
25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 142 |
30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 146 |
35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 145 |
40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 149 |
45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 152 |
50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 152 |
55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 152 |
1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 161 |
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ROWW13S2 - GA Members
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